Ryan Theiss Ryan Theiss

10-21-2015 3:36 PM

10-21-2015 3:36 PM


Every 1 min for 10 mins: Power Cleans and Push Jerks Every 1 min for 10 mins: Power Cleans and Push Jerks

Every 1 min for 10 mins:
1 Power Clean | 225 lbs
2 Push Jerks | 225 lbs

Every 1 min for 10 mins:
1 Power Clean | 225 lbs
2 Push Jerks | 225 lbs

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Community

Community


Stats

WOD Count

134th

Level

-

Avg Power Output

37.1 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

134th

Level

-

Avg Power Output

37.1 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

481 Reps (+10)

Milestone 250

Power Clean

160 Reps (+10)

Milestone 500

Shoulder-to-Overhead

435 Reps (+20)

Milestone 300

Jerk

239 Reps (+20)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Theiss. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Theiss.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Theiss. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Theiss. start your free trial