Every 1 min for 10 mins:
1 Power Clean | 225 lbs
2 Push Jerks | 225 lbs
Every 1 min for 10 mins:
1 Power Clean | 225 lbs
2 Push Jerks | 225 lbs
Result
Result
10.0 rounds | Rx'dStats
WOD Count
134th
Level
-
Avg Power Output
37.1 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
134th
Level
-
Avg Power Output
37.1 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
481 Reps (+10)Milestone 250
Power Clean
160 Reps (+10)Milestone 500
Shoulder-to-Overhead
435 Reps (+20)Milestone 300
Jerk
239 Reps (+20)History (1)
History (1)