Colin Griffin Colin Griffin

09-06-2011 3:46 PM

09-06-2011 3:46 PM


Moore Moore

1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
2 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
2 Handstand Push-ups

1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
2 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
2 Handstand Push-ups

Result

7.0 rounds | 31 reps | 6, 6, 6, 5, 4, 2, and 2 reps | Rx'd

Result

7.0 rounds | 31 reps | 6, 6, 6, 5, 4, 2, and 2 reps | Rx'd

Community

Community


Stats

WOD Count

90th

Level

47

Avg Power Output

≈ 19.7 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

90th

Level

47

Avg Power Output

≈ 19.7 (ft*lbs)/sec

Training Days

81 (2024)

History

1


History (1)

History (1)

0 Comments

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