1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
2 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
2 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
2 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
2 Handstand Push-ups
Result
Result
7.0 rounds | 31 reps | 6, 6, 6, 5, 4, 2, and 2 reps | Rx'dStats
WOD Count
90th
Level
47
Avg Power Output
≈ 19.7 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
90th
Level
47
Avg Power Output
≈ 19.7 (ft*lbs)/sec
Training Days
81 (2024)
History
1
History (1)
History (1)