October 23, 2015
Workout Level
64

5 rounds, each round for time, of: 5 Power Cleans, 135 lbs 10 Front Squats, 135 lbs 5 Jerks, 135 lbs 20 Pull-ups Resting 1:30 between each round.

Stats
  • 73.0 (ft*lbs)/sec avg power output
  • Level 64 worldwide. Grizzly status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
64
Current
Previous Results

Below are your previous Hammer results.

Comments

You need more results before we can create this chart.