September 06, 2011

50 hspu, 7 rounds

Workout Level
68

1 15 ft Rope Climb 400 m Runs 16 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 6 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 7 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 6 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 5 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 5 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 5 Handstand Push-ups

Stats
  • ≈ 21.0 (ft*lbs)/sec avg power output
  • Level 68 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
68
Current
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  • Cameron Kerby
    September 06, 2011
    50 hspu, 7 rounds
    1 15 ft Rope Climb 400 m Runs 16 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 6 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 7 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 6 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 5 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 5 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 5 Handstand Push-ups