Cameron Kerby Cameron Kerby

09-06-2011 12:53 AM

09-06-2011 12:53 AM


Moore Moore

1 15 ft Rope Climb
400 m Runs
16 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
7 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups

1 15 ft Rope Climb
400 m Runs
16 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
7 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
6 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups

Result

7.0 rounds | 50 reps | 16, 6, 7, 6, 5, 5, and 5 reps | Rx'd

Result

7.0 rounds | 50 reps | 16, 6, 7, 6, 5, 5, and 5 reps | Rx'd

Notes

50 hspu, 7 rounds

Notes

50 hspu, 7 rounds

Community

Community


Stats

WOD Count

96th

Level

66

Avg Power Output

≈ 21.0 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Stats

WOD Count

96th

Level

66

Avg Power Output

≈ 21.0 (ft*lbs)/sec

Training Days

89 (2024)

History

1


History (1)

History (1)

0 Comments

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