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Andrew Gerber Andrew Gerber

09-06-2011 8:04 PM

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Back Squat 10-10-50 Back Squat 10-10-50

10 Back Squats 95 lbs
10 Back Squats 115 lbs
50 Back Squats 135 lbs

Result

8850 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd

Result

8850 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd

Notes

Let the party begin!!! 50 rep Back Squats!

Notes

Let the party begin!!! 50 rep Back Squats!

Community

Stats

WOD Count

405th

Level

-

Work Performed

32,994 ft*lbs

Training Days

54 (2024)

History

1

Stats

WOD Count

405th

Level

-

Work Performed

32,994 ft*lbs

Training Days

54 (2024)

History

1

History (1)

Back Squat 10-10-50

10 Back Squats 95 lbs
10 Back Squats 115 lbs
50 Back Squats 135 lbs

Result

8850 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd 8850 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd

405th WOD 405th WOD

1 / 1

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