Run, 400 m
15 Clean & Jerks, 85 lbs
3 Rope Climbs
Run, 400 m
12 Clean & Jerks, 85 lbs
2 Rope Climbs
Run, 400 m
9 Clean & Jerks, 85 lbs
1 Rope Climb
Run, 400 m
15 Clean & Jerks, 85 lbs
3 Rope Climbs
Run, 400 m
12 Clean & Jerks, 85 lbs
2 Rope Climbs
Run, 400 m
9 Clean & Jerks, 85 lbs
1 Rope Climb
October 23, 2015 11:52 PM
23 mins | Not Rx'd
1926th WOD
Result
Result
23 mins | Not Rx'dNotes
Used 85 lb instead of 95 lb on the clean & jerks. Back feels okay right now. Yay for rope climbs. Probably over think them (and take too long in between).
Notes
Used 85 lb instead of 95 lb on the clean & jerks. Back feels okay right now. Yay for rope climbs. Probably over think them (and take too long in between).
Stats
WOD Count
1926th
Level
-
Avg Power Output
26.1 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
1926th
Level
-
Avg Power Output
26.1 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,045 Reps (+36)Milestone 1,200
Clean & Jerk
1,107 Reps (+36)Milestone 2,500
Jerk
2,427 Reps (+36)Milestone 150
Rope Climb
111 Reps (+6)Milestone 630,000
Run
622,605 Meters (+1,200)Milestone 10,250
Shoulder-to-Overhead
10,186 Reps (+36)History (1)
History (1)
