Geoffrey Bloom Geoffrey Bloom

10-23-2015 7:10 PM

10-23-2015 7:10 PM


Bell Bell

3 rounds of:
21 Deadlifts, 185 lbs
15 Pull-ups
9 Front Squats, 185 lbs

3 rounds of:
21 Deadlifts, 185 lbs
15 Pull-ups
9 Front Squats, 185 lbs

Result

12 mins 42 secs | Rx'd

Result

12 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

238th

Level

73

Avg Power Output

86.3 (ft*lbs)/sec

Training Days

139 (2024)

History

1

Stats

WOD Count

238th

Level

73

Avg Power Output

86.3 (ft*lbs)/sec

Training Days

139 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,886 Reps (+45)

Milestone 1,000

Deadlift

951 Reps (+63)

Milestone 5,000

Squat

4,461 Reps (+27)

Milestone 300

Front Squat

280 Reps (+27)

History (1)

History (1)

0 Comments

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