October 24, 2015
Workout Level
NA
AMRAP 15 mins: Snatches, Pull-ups and Air Squats : 22 rounds + 3 Snatches + 6 Pull-ups + 3 Air Squats | 408 reps | Rx'd

15:00 AMRAP: 3 Snatches, 65 lbs 6 Pull-ups 9 Air Squats

Stats
  • 117.0 (ft*lbs)/sec avg power output
Comments

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