15:00 AMRAP:
3 Snatches, 65 lbs
6 Pull-ups
9 Air Squats
15:00 AMRAP:
3 Snatches, 65 lbs
6 Pull-ups
9 Air Squats
October 24, 2015 8:23 PM
22 rounds + 3 Snatches + 6 Pull-ups + 3 Air Squats | 408 reps | Rx'd
246th WOD
Result
Result
22 rounds + 3 Snatches + 6 Pull-ups + 3 Air Squats | 408 reps | Rx'dStats
WOD Count
246th
Level
-
Avg Power Output
117.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
246th
Level
-
Avg Power Output
117.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
2,500 Reps
Milestone Reached
Squat
5,000 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,734 Reps (+138)Milestone 3,000
Air Squat
2,531 Reps (+201)Milestone 1,000
Snatch
878 Reps (+69)Milestone 7,500
Squat
5,183 Reps (+201)History (1)
History (1)
