Mike Ward Mike Ward

10-28-2015 10:41 PM

10-28-2015 10:41 PM


Deadlift : 5-5-5 Deadlift : 5-5-5

Sets


5 Deadlifts | 140 kg

Level 55


5 Deadlifts | 150 kg

Level 66


5 Deadlifts | 160 kg

Level 76


Sets


5 Deadlifts | 140 kg

Level 55


5 Deadlifts | 150 kg

Level 66


5 Deadlifts | 160 kg

Level 76


Result

2250 kg | 140 kg, 150 kg, and 160 kg | Rx'd 150 kg

Result

2250 kg | 140 kg, 150 kg, and 160 kg | Rx'd 150 kg

Community

Community


Stats

WOD Count

895th

Level

82

Work Performed

12,519 ft*lbs (+769)

Training Days

70 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

895th

Level

82

Work Performed

12,519 ft*lbs (+769)

Training Days

70 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

2,059 Reps (+15)

History (2)

History (2)

0 Comments

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