Jason Harper Jason Harper

10-29-2015 12:18 PM

10-29-2015 12:18 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


Result

2805 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd 15 lbs

Result

2805 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd 15 lbs

Notes

This went better than expected. Mind was saying go light, you're tired. Had to fight that off, matched first 4 rounds from last time then went for (and got) pr on the 5th. Good times.

Notes

This went better than expected. Mind was saying go light, you're tired. Had to fight that off, matched first 4 rounds from last time then went for (and got) pr on the 5th. Good times.

Community

Community


Stats

WOD Count

1357th

Level

53

Work Performed

8,966 ft*lbs (-13)

Training Days

184 (2024)

History

13

Workout

Personal Record

Stats

WOD Count

1357th

Level

53

Work Performed

8,966 ft*lbs (-13)

Training Days

184 (2024)

History

13

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 35,000

Squat

32,846 Reps (+15)

Milestone 3,900

Front Squat

3,824 Reps (+15)

History (13)

History (13)

1 / 13
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