Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
Result
Result
2805 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd ⚡ 15 lbsNotes
This went better than expected. Mind was saying go light, you're tired. Had to fight that off, matched first 4 rounds from last time then went for (and got) pr on the 5th. Good times.
Notes
This went better than expected. Mind was saying go light, you're tired. Had to fight that off, matched first 4 rounds from last time then went for (and got) pr on the 5th. Good times.
Stats
WOD Count
1357th
Level
53
Work Performed
8,966 ft*lbs (-13)
Training Days
184 (2024)
History
13
Workout
Personal Record ⚡
Stats
WOD Count
1357th
Level
53
Work Performed
8,966 ft*lbs (-13)
Training Days
184 (2024)
History
13
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 35,000
Squat
32,846 Reps (+15)Milestone 3,900
Front Squat
3,824 Reps (+15)History (13)
History (13)