Sets
10 Back Squats | 115 lbs
Level 5
5 Back Squats | 205 lbs
Level 30
10 Back Squats | 95 lbs
Level 3
10 Back Squats | 185 lbs
Level 24
10 Back Squats | 135 lbs
Level 8
Sets
10 Back Squats | 115 lbs
Level 5
5 Back Squats | 205 lbs
Level 30
10 Back Squats | 95 lbs
Level 3
10 Back Squats | 185 lbs
Level 24
10 Back Squats | 135 lbs
Level 8
September 9, 2011 1:55 PM
8375 lbs | 95 lbs, 115 lbs, 135 lbs, 185 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd
408th WOD
Result
Result
8375 lbs | 95 lbs, 115 lbs, 135 lbs, 185 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'dNotes
1 min rests
Notes
1 min rests
Stats
WOD Count
408th
Level
-
Work Performed
28,436 ft*lbs
Training Days
55 (2024)
History
1
Back Squat PR
10 @ 185 lbs 💣
Stats
WOD Count
408th
Level
-
Work Performed
28,436 ft*lbs
Training Days
55 (2024)
History
1
Back Squat PR
10 @ 185 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,529 Reps (+55)Milestone 1,900
Back Squat
1,860 Reps (+55)History (1)
History (1)
