September 09, 2011

could have gone harder with a warm-up

Workout Level
93
Run 1 mi TT : 5 mins 46 secs | Rx'd

1600 m Runs 5 mins 46 secs

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
  • Level 93 worldwide. Dragon status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
2011-09-19
96
2011-09-23
96
2011-09-20
94
Milestone
93
Current
Previous Results

Below are your previous Run 1 mi TT results.

Comments

You need more results before we can create this chart.