October 29, 2015 2:39 AM
12 mins 57 secs | Not Rx'd
152nd WOD
Result
Result
12 mins 57 secs | Not Rx'dNotes
Mantuve tecnica en Deadlift y HangPowerClean. En PushJerk, aun fallo en bloquear codos antes de levantar...
Notes
Mantuve tecnica en Deadlift y HangPowerClean. En PushJerk, aun fallo en bloquear codos antes de levantar...
Stats
WOD Count
152nd
Level
-
Avg Power Output
59.9 (ft*lbs)/sec
Training Days
96 (2024)
History
2
Stats
WOD Count
152nd
Level
-
Avg Power Output
59.9 (ft*lbs)/sec
Training Days
96 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Clean
696 Reps (+45)Milestone 500
Power Clean
354 Reps (+45)Milestone 400
Deadlift
392 Reps (+60)Milestone 500
Shoulder-to-Overhead
342 Reps (+30)Milestone 300
Jerk
268 Reps (+30)History (2)
History (2)
