Kristopher Belfield Kristopher Belfield

10-29-2015 6:50 AM

10-29-2015 6:50 AM


Lifting: Squat Cleans and Hang Squat Cleans Lifting: Squat Cleans and Hang Squat Cleans

Sets
1 Squat Clean | 135 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 175 lbs
1 Squat Clean | 185 lbs
1 Squat Clean | 195 lbs
1 Squat Clean | 205 lbs
1 Hang Squat Clean | 135 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 185 lbs
1 Hang Squat Clean | 195 lbs
1 Hang Squat Clean | 0 lbs

Sets
1 Squat Clean | 135 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 175 lbs
1 Squat Clean | 185 lbs
1 Squat Clean | 195 lbs
1 Squat Clean | 205 lbs
1 Hang Squat Clean | 135 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 185 lbs
1 Hang Squat Clean | 195 lbs
1 Hang Squat Clean | 0 lbs

Result

1895 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, 195 lbs, 205 lbs, 135 lbs, 155 lbs, 175 lbs, 185 lbs, 195 lbs, and 0 lbs | Rx'd

Result

1895 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, 195 lbs, 205 lbs, 135 lbs, 155 lbs, 175 lbs, 185 lbs, 195 lbs, and 0 lbs | Rx'd

Community

Community


Stats

WOD Count

593rd

Level

65

Work Performed

10,863 ft*lbs

Training Days

121 (2024)

History

2

Stats

WOD Count

593rd

Level

65

Work Performed

10,863 ft*lbs

Training Days

121 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,625 Reps (+12)

Milestone 450

Squat Clean

447 Reps (+12)

Milestone 12,500

Squat

10,195 Reps (+6)

History (2)

History (2)

1 / 2
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