10:00 AMRAP:
2 Chest-to-bar Pull-ups
4 Pull-ups
6 Toes-to-bars
8 Handstand Push-ups
10 Burpees
40 Double Unders
10:00 AMRAP:
2 Chest-to-bar Pull-ups
4 Pull-ups
6 Toes-to-bars
8 Handstand Push-ups
10 Burpees
40 Double Unders
November 2, 2015 1:08 PM
2 rounds + 2 Chest-to-bar Pull-ups + 4 Pull-ups | 146 reps | Rx'd
622nd WOD
Result
Result
2 rounds + 2 Chest-to-bar Pull-ups + 4 Pull-ups | 146 reps | Rx'dStats
WOD Count
622nd
Level
-
Avg Power Output
60.4 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
622nd
Level
-
Avg Power Output
60.4 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
4,000 Reps
Milestone Reached
Handstand Push-up
750 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,005 Reps (+20)Milestone 15,000
Jump Rope
14,213 Reps (+80)Milestone 6,000
Double Under
5,770 Reps (+80)Milestone 5,500
Pull-up
5,025 Reps (+18)Milestone 900
Handstand Push-up
764 Reps (+16)Milestone 1,500
Toes-to-Bar
1,323 Reps (+12)History (1)
History (1)
