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09-12-2011 11:56 AM

09-12-2011 11:56 AM


Severin Severin

50 Strict Pull-ups 20 lbs
100 Push-ups 20 lbs
5000 m Runs 20 lbs

50 Strict Pull-ups 20 lbs
100 Push-ups 20 lbs
5000 m Runs 20 lbs

Result

43 mins 12 secs | Rx'd

Result

43 mins 12 secs | Rx'd

Community

Community


Stats

WOD Count

105th

Level

56

Avg Power Output

≈ 21.9 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Stats

WOD Count

105th

Level

56

Avg Power Output

≈ 21.9 (ft*lbs)/sec

Training Days

88 (2024)

History

1


Movement Progress

Movement Progress

Milestone 50,000

Run

36,778 Meters (+5,000)

Milestone 1,000

Pull-up

787 Reps (+50)

Milestone 1,250

Push-up

929 Reps (+100)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with JUSTIN HELFER. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with JUSTIN HELFER. start your free trial