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Beth Jolley Beth Jolley

11-02-2015 6:09 PM

11-02-2015 6:09 PM

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Jack Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

10 rounds + 6 Push Press | 306 reps | Rx'd

Result

10 rounds + 6 Push Press | 306 reps | Rx'd

Community

Community

Stats

WOD Count

869th

Level

89

Avg Power Output

52.1 (ft*lbs)/sec

Training Days

190 (2024)

History

4

Stats

WOD Count

869th

Level

89

Avg Power Output

52.1 (ft*lbs)/sec

Training Days

190 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Shoulder-to-Overhead

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,250

Box Jump

3,945 Reps (+100)

Milestone 5,250

Kettlebell Swing

5,184 Reps (+100)

Milestone 4,250

Shoulder-to-Overhead

4,071 Reps (+106)

Milestone 1,900

Push Press

1,888 Reps (+106)

History (4)

History (4)

Jack

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

10 rounds + 6 Push Press | 306 reps | Rx'd 10 rounds + 6 Push Press | 306 reps | Rx'd

Level 89 Level 89 869th WOD 869th WOD

Jack

Jack

20:00 AMRAP:
10 Shoulder Press, 45 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

20:00 AMRAP:
10 Shoulder Press, 45 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

14 rounds + 10 Shoulder Press + 4 Kettlebell Swings | 434 reps | Not Rx'd 14 rounds + 10 Shoulder Press + 4 Kettlebell Swings | 434 reps | Not Rx'd 4.267 rounds | Not Rx'd 4.267 rounds | Not Rx'd

2171st WOD 2171st WOD

Jack

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

11 rounds + Push Press | 331 reps | Rx'd 11 rounds + Push Press | 331 reps | Rx'd ⚡-3.434 rounds | Rx'd ⚡-3.434 rounds | Rx'd

Level 92 Level 92 2706th WOD 2706th WOD

Jack

Jack

20:00 AMRAP:
10 Push Press, 65 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

20:00 AMRAP:
10 Push Press, 65 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

12 rounds + 10 Push Press | 370 reps | Not Rx'd 12 rounds + 10 Push Press | 370 reps | Not Rx'd 1.3 rounds | Not Rx'd 1.3 rounds | Not Rx'd

3191st WOD 3191st WOD

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