10 Overhead Squats, 50 kg
1 Rope Climb
8 Overhead Squats, 50 kg
1 Rope Climb
6 Overhead Squats, 50 kg
1 Rope Climb
4 Overhead Squats, 50 kg
1 Rope Climb
2 Overhead Squats, 50 kg
1 Rope Climb
10 Overhead Squats, 50 kg
1 Rope Climb
8 Overhead Squats, 50 kg
1 Rope Climb
6 Overhead Squats, 50 kg
1 Rope Climb
4 Overhead Squats, 50 kg
1 Rope Climb
2 Overhead Squats, 50 kg
1 Rope Climb
November 2, 2015 7:14 PM
2 mins 34 secs | Rx'd
897th WOD
Result
Result
2 mins 34 secs | Rx'dStats
WOD Count
897th
Level
-
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
897th
Level
-
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200
Rope Climb
189 Reps (+5)Milestone 15,000
Squat
12,588 Reps (+30)Milestone 1,300
Overhead Squat
1,190 Reps (+30)History (1)
History (1)
