September 12, 2011 12:42 PM
45 mins 50 secs | Rx'd
Level 48
11th WOD
Result
Result
45 mins 50 secs | Rx'dNotes
Garage Gym Run 25:12
Notes
Garage Gym Run 25:12
Stats
WOD Count
11th
Level
48
Avg Power Output
≈ 23.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
11th
Level
48
Avg Power Output
≈ 23.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 10,000
Run
7,000 Meters (+5,000)Milestone 250
Pull-up
161 Reps (+50)Milestone 250
Push-up
152 Reps (+100)History (1)
History (1)
