David Wood David Wood

11-02-2015 10:17 PM

11-02-2015 10:17 PM


FT: Rows, Deadlifts and Pull-ups FT: Rows, Deadlifts and Pull-ups

Row, 1000 m
30 Deadlifts, 225 lbs
50 Pull-ups

Row, 1000 m
30 Deadlifts, 225 lbs
50 Pull-ups

Result

10 mins 44 secs | Rx'd

Result

10 mins 44 secs | Rx'd

Community

Community


Stats

WOD Count

1389th

Level

61

Avg Power Output

124.9 (ft*lbs)/sec

Training Days

149 (2024)

History

1

Stats

WOD Count

1389th

Level

61

Avg Power Output

124.9 (ft*lbs)/sec

Training Days

149 (2024)

History

1


Movement Progress

Movement Progress

Milestone 110,000

Row

109,088 Meters (+1,000)

Milestone 7,000

Pull-up

6,896 Reps (+50)

Milestone 4,200

Deadlift

3,861 Reps (+30)

History (1)

History (1)

0 Comments

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