Shawn Casey Shawn Casey

11-03-2015 2:10 AM

11-03-2015 2:10 AM


Result

1 min 22 secs | Rx'd 6 secs

Result

1 min 22 secs | Rx'd 6 secs

Community

Community


Stats

WOD Count

531st

Level

45

Avg Power Output

102.9 (ft*lbs)/sec (-8.5)

Training Days

169 (2024)

History

9

Stats

WOD Count

531st

Level

45

Avg Power Output

102.9 (ft*lbs)/sec (-8.5)

Training Days

169 (2024)

History

9


Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,991 Reps (+100)

Milestone 6,000

Double Under

4,991 Reps (+100)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial