September 12, 2011

get better on those pullups. pukie during last 1000 meters

Workout Level
56

50 Strict Pull-ups 20 lbs 10 mins 100 Push-ups 20 lbs 10 mins 5000 m Runs 20 lbs 23 mins 36 secs

Stats
  • ≈ 18.3 (ft*lbs)/sec avg power output
  • Level 56 worldwide. Lion status.
Milestone

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Level
60
Milestone
56
Current
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