25 Power Snatches, 95 lbs
15 Pull-ups
25 Front Squats, 95 lbs
15 Pull-ups
25 Thrusters, 95 lbs
15 Pull-ups
25 Power Snatches, 95 lbs
15 Pull-ups
25 Front Squats, 95 lbs
15 Pull-ups
25 Thrusters, 95 lbs
15 Pull-ups
November 5, 2015 1:05 PM
16 mins 47 secs | Rx'd
628th WOD
Result
Result
16 mins 47 secs | Rx'dStats
WOD Count
628th
Level
-
Avg Power Output
64.7 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
628th
Level
-
Avg Power Output
64.7 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,300
Front Squat
1,244 Reps (+25)Milestone 1,250
Power Snatch
1,204 Reps (+25)Milestone 5,500
Pull-up
5,070 Reps (+45)Milestone 2,600
Snatch
2,260 Reps (+25)Milestone 12,500
Squat
12,427 Reps (+50)Milestone 1,500
Thruster
1,477 Reps (+25)History (1)
History (1)
