James Sanford James Sanford

11-06-2015 5:43 PM

11-06-2015 5:43 PM


Zimmerman Zimmerman

25:00 AMRAP:
11 Pull Up (Chest To Bar)s
2 Deadlifts, 315 lbs
10 Handstand Push Ups

25:00 AMRAP:
11 Pull Up (Chest To Bar)s
2 Deadlifts, 315 lbs
10 Handstand Push Ups

Result

7 rounds | 161 reps | Rx'd

Result

7 rounds | 161 reps | Rx'd

Community

Community


Stats

WOD Count

339th

Level

66

Avg Power Output

38.2 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

339th

Level

66

Avg Power Output

38.2 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

2,500 Reps

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,512 Reps (+77)

Milestone 450

Handstand Push-up

415 Reps (+70)

Milestone 1,400

Deadlift

1,140 Reps (+14)

History (1)

History (1)

0 Comments

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