November 6, 2015 4:46 PM
5 rounds + 11 Pull Up (Chest To Bar)s + 2 Deadlifts + 3 Handstand Push Ups | 131 reps | Rx'd
Level 86
1208th WOD
Result
Result
5 rounds + 11 Pull Up (Chest To Bar)s + 2 Deadlifts + 3 Handstand Push Ups | 131 reps | Rx'dNotes
Ew shoulders not feeling it today hspu felt like they took forever
Notes
Ew shoulders not feeling it today hspu felt like they took forever
Stats
WOD Count
1208th
Level
86
Avg Power Output
23.8 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
1208th
Level
86
Avg Power Output
23.8 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,650 Reps
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,392 Reps (+66)Milestone 1,800
Handstand Push-up
1,692 Reps (+53)Milestone 5,000
Deadlift
4,967 Reps (+12)History (1)
History (1)
