Zachary Kessler Zachary Kessler

11-07-2015 6:27 PM

11-07-2015 6:27 PM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 7 secs | Rx'd

Result

7 mins 7 secs | Rx'd

Community

Community

Stats

WOD Count

335th

Level

72

Avg Power Output

108.9 (ft*lbs)/sec

Training Days

54 (2024)

History

9

Stats

WOD Count

335th

Level

72

Avg Power Output

108.9 (ft*lbs)/sec

Training Days

54 (2024)

History

9

Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Jump Rope

5,000 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,073 Reps (+150)

Milestone 4,000

Double Under

3,573 Reps (+150)

Milestone 3,000

Sit-up

2,711 Reps (+150)

History (9)

History (9)

1 / 8
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