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Mayra Cortez
CrossFit Initiative 652 Sessions
Power Clean 3-2-1 EMOM
12 mins | 2650 lbs | Rx'd
12=6@100#,6@105#/ 8=115#/ 4=125#
3 Power Cleans 100 lbs 3 Power Cleans 100 lbs 3 Power Cleans 105 lbs 3 Power Cleans 105 lbs 2 Power Cleans 115 lbs 2 Power Cleans 115 lbs 2 Power Cleans 115 lbs 2 Power Cleans 115 lbs 1 Power Clean 125 lbs 1 Power Clean 125 lbs 1 Power Clean 125 lbs 1 Power Clean 125 lbs
Avg Power 16.1 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Friday, September 9, 2011

Power Clean 3-2-1 EMOM History 1 Post

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  • Profile Photo
    Mayra Cortez CrossFit Initiative
    12=6@100#,6@105#/ 8=115#/ 4=125#
    Power Clean 3-2-1 EMOM : 12 mins | 2650 lbs | Rx'd
    3 Power Cleans 100 lbs 3 Power Cleans 100 lbs 3 Power Cleans 105 lbs 3 Power Cleans 105 lbs 2 Power Cleans 115 lbs 2 Power Cleans 115 lbs 2 Power Cleans 115 lbs 2 Power Cleans 115 lbs 1 Power Clean 125 lbs 1 Power Clean 125 lbs 1 Power Clean 125 lbs 1 Power Clean 125 lbs
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