Profile Photo
Sep 10, 2011

after 7000 anyway and sleep deprived

Level
99
Set Reps Weight Level
1 5 385 lbs 100
2 5 355 lbs 98
3 5 335 lbs 96
4 5 375 lbs 99
5 5 315 lbs 92
Stats
  • Work_icon 23,157 ft*lbs of work done.
  • Rank_icon Level 99 worldwide. Dragon status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
  • Rank_1_icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
90
Jan 31, 2012
97
May 24, 2013
98
Dec 13, 2012
99
Milestone
99
Current
Previous Results

Below are your previous Back Squat 5-5-5-5-5 results.

  • Second week of doing real back squats again! I will take it!
    Level
    90
    5 Back Squats 245 lbs 5 Back Squats 245 lbs 5 Back Squats 275 lbs 5 Back Squats 295 lbs 5 Back Squats 305 lbs
    Tuesday, January 31, 2012 (Almost 3 years ago)
  • No Knee wraps!
    Level
    93
    Sets 5 Back Squats | 225 lbs 5 Back Squats | 275 lbs 5 Back Squats | 295 lbs 5 Back Squats | 315 lbs 5 Back Squats | 335 lbs
    Monday, March 10, 2014 (10 months ago)
  • Went light to loosen up first 2 sets.
    Level
    97
    Back Squat 5-5-5-5-5 : 7975 lbs | Rx'd -400 lbs
    Sets 5 Back Squats | 265 lbs 5 Back Squats | 265 lbs 5 Back Squats | 355 lbs 5 Back Squats | 355 lbs 5 Back Squats | 355 lbs
    Friday, May 24, 2013 (Over 1 year ago)
  • Still really sick so kept it manageable
    Level
    98
    Back Squat 5-5-5-5-5 : 8375 lbs | Rx'd 1550 lbs
    Sets Back Squat, 5 reps | 315 lbs Back Squat, 5 reps | 315 lbs Back Squat, 5 reps | 335 lbs Back Squat, 5 reps | 345 lbs Back Squat, 5 reps | 365 lbs
    Thursday, December 13, 2012 (About 2 years ago)
Comments

You need more results before we can create this chart.