Every 1 min for 9 mins:
Snatch
3 Snatch Grip Push Press
Every 1 min for 9 mins:
Snatch
3 Snatch Grip Push Press
Result
Result
9.0 rounds | Rx'dNotes
60/65/70kg
Notes
60/65/70kg
Stats
WOD Count
900th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
900th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
500 Reps
Movement Progress
Movement Progress
Milestone 2,750
Shoulder-to-Overhead
2,650 Reps (+27)Milestone 700
Push Press
505 Reps (+27)History (1)
History (1)