10 Handstand Push-ups
10 Push-ups
Run, 100 m
8 Handstand Push-ups
8 Push-ups
Run, 100 m
6 Handstand Push-ups
6 Push-ups
Run, 100 m
4 Handstand Push-ups
4 Push-ups
Run, 100 m
2 Handstand Push-ups
2 Push-ups
Run, 100 m
10 Handstand Push-ups
10 Push-ups
Run, 100 m
8 Handstand Push-ups
8 Push-ups
Run, 100 m
6 Handstand Push-ups
6 Push-ups
Run, 100 m
4 Handstand Push-ups
4 Push-ups
Run, 100 m
2 Handstand Push-ups
2 Push-ups
Run, 100 m
Result
Result
4 mins 27 secs | Rx'dStats
WOD Count
901st
Level
-
Avg Power Output
116.6 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
901st
Level
-
Avg Power Output
116.6 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
205,740 Meters (+500)Milestone 3,750
Push-up
3,493 Reps (+30)Milestone 2,550
Handstand Push-up
2,463 Reps (+30)History (1)
History (1)