Little berg
Sep 16, 2011

4 PRs! Started to bend at 315 squat but felt strong. No spotter on bench

Workout
Level
77
CrossFit Football Total : 1200 lbs | Rx'd

1 Power Clean 235 lbs 0 Power Cleans 245 lbs 0 Power Cleans 245 lbs 1 Back Squat 275 lbs 1 Back Squat 305 lbs 1 Back Squat 315 lbs 1 Bench Press 205 lbs 1 Bench Press 225 lbs 1 Bench Press 235 lbs 1 Deadlift 385 lbs 1 Deadlift 405 lbs 1 Deadlift 415 lbs

Stats
  • Work icon 8,262 ft*lbs of work done.
  • Rank icon Level 77 worldwide. Griffin status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
78
Milestone
77
Current
Previous Results

You don't have any previous results for CrossFit Football Total.

Comments

You need more results before we can create this chart.


  • Little berg
    Brian Vayda
    Sep 16, 2011
    Shared with public
    4 PRs! Started to bend at 315 squat but felt strong. No spotter on bench
    1 Power Clean 235 lbs 0 Power Cleans 245 lbs 0 Power Cleans 245 lbs 1 Back Squat 275 lbs 1 Back Squat 305 lbs 1 Back Squat 315 lbs 1 Bench Press 205 lbs 1 Bench Press 225 lbs 1 Bench Press 235 lbs 1 Deadlift 385 lbs 1 Deadlift 405 lbs 1 Deadlift 415 lbs