September 16, 2011 5:41 AM
3 mins 26 secs | Rx'd
Level 83
160th WOD
Result
Result
3 mins 26 secs | Rx'd 1 min 2 secs | Rx'dNotes
finally Rx'd!! and a PR....wooohoo good start to the weekend :)
Notes
finally Rx'd!! and a PR....wooohoo good start to the weekend :)
Stats
WOD Count
160th
Level
83
Avg Power Output
112.5 (ft*lbs)/sec (+33.7)
Training Days
116 (2024)
History
5
Stats
WOD Count
160th
Level
83
Avg Power Output
112.5 (ft*lbs)/sec (+33.7)
Training Days
116 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Shoulder-to-Overhead
750 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,061 Reps (+30)Milestone 300
Clean & Jerk
193 Reps (+30)Milestone 1,000
Shoulder-to-Overhead
775 Reps (+30)Milestone 300
Jerk
223 Reps (+30)History (5)
History (5)
