Mel Puppa Mel Puppa

09-17-2011 10:02 AM

09-17-2011 10:02 AM


Fight Gone Bad Fight Gone Bad

27 Wall Balls 14 lbs
16 Sumo Deadlift High-pulls 55 lbs
16 20 in Box Jumps
15 Push Press 55 lbs
12 Rows
12 Wall Balls 14 lbs
13 Sumo Deadlift High-pulls 55 lbs
13 20 in Box Jumps
14 Push Press 55 lbs
13 Rows
14 Wall Balls 14 lbs
10 Sumo Deadlift High-pulls 55 lbs
13 20 in Box Jumps
10 Push Press 55 lbs
13 Rows

27 Wall Balls 14 lbs
16 Sumo Deadlift High-pulls 55 lbs
16 20 in Box Jumps
15 Push Press 55 lbs
12 Rows
12 Wall Balls 14 lbs
13 Sumo Deadlift High-pulls 55 lbs
13 20 in Box Jumps
14 Push Press 55 lbs
13 Rows
14 Wall Balls 14 lbs
10 Sumo Deadlift High-pulls 55 lbs
13 20 in Box Jumps
10 Push Press 55 lbs
13 Rows

Result

211 reps | 86, 65, and 60 reps | Rx'd

Result

211 reps | 86, 65, and 60 reps | Rx'd

Community

Community


Stats

WOD Count

83rd

Level

50

Work Performed

38,965 ft*lbs

Training Days

76 (2024)

History

2

Stats

WOD Count

83rd

Level

50

Work Performed

38,965 ft*lbs

Training Days

76 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 500

Box Jump

363 Reps (+42)

Milestone 300

Push Press

246 Reps (+39)

Milestone 5,000

Row

3,700 Meters (+0)

Milestone 500

Shoulder-to-Overhead

491 Reps (+39)

Milestone 2,500

Squat

1,816 Reps (+53)

Milestone 350

Sumo Deadlift High Pull

289 Reps (+39)

Milestone 300

Wall Ball

183 Reps (+53)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mel Puppa. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mel Puppa. start your free trial