7 rounds of:
20 Double Unders
10 Deadlifts, 95 lbs
10 Hang Power Cleans, 95 lbs
7 rounds of:
20 Double Unders
10 Deadlifts, 95 lbs
10 Hang Power Cleans, 95 lbs
Result
Result
8 mins 8 secs | Rx'dStats
WOD Count
1492nd
Level
72
Avg Power Output
137.7 (ft*lbs)/sec
Training Days
234 (2024)
History
1
Stats
WOD Count
1492nd
Level
72
Avg Power Output
137.7 (ft*lbs)/sec
Training Days
234 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
26,000 Reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
28,860 Reps (+140)Milestone 28,000
Double Under
26,123 Reps (+140)Milestone 12,000
Clean
11,856 Reps (+70)Milestone 7,250
Power Clean
7,144 Reps (+70)Milestone 7,000
Deadlift
6,901 Reps (+70)History (1)
History (1)