Pedro Oliva Pedro Oliva

11-15-2015 11:43 PM

11-15-2015 11:43 PM


7 RFT: Double Unders, Deadlifts and Hang Power Cleans 7 RFT: Double Unders, Deadlifts and Hang Power Cleans

7 rounds of:
20 Double Unders
10 Deadlifts, 95 lbs
10 Hang Power Cleans, 95 lbs

7 rounds of:
20 Double Unders
10 Deadlifts, 95 lbs
10 Hang Power Cleans, 95 lbs

Result

8 mins 8 secs | Rx'd

Result

8 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

1492nd

Level

72

Avg Power Output

137.7 (ft*lbs)/sec

Training Days

234 (2024)

History

1

Stats

WOD Count

1492nd

Level

72

Avg Power Output

137.7 (ft*lbs)/sec

Training Days

234 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

26,000 Reps

Movement Progress

Movement Progress

Milestone 29,000

Jump Rope

28,860 Reps (+140)

Milestone 28,000

Double Under

26,123 Reps (+140)

Milestone 12,000

Clean

11,856 Reps (+70)

Milestone 7,250

Power Clean

7,144 Reps (+70)

Milestone 7,000

Deadlift

6,901 Reps (+70)

History (1)

History (1)

0 Comments

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