November 15, 2015 8:35 PM
9 mins 21 secs | Rx'd
Level 48
129th WOD
Result
Result
9 mins 21 secs | Rx'dNotes
#wod #OTMFit #crossfit #fitness #endurance #BaselineWOD #Jackie
Notes
#wod #OTMFit #crossfit #fitness #endurance #BaselineWOD #Jackie
Stats
WOD Count
129th
Level
48
Avg Power Output
129.3 (ft*lbs)/sec
Training Days
61 (2024)
History
4
Stats
WOD Count
129th
Level
48
Avg Power Output
129.3 (ft*lbs)/sec
Training Days
61 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 20,000
Row
19,050 Meters (+1,000)Milestone 1,000
Pull-up
593 Reps (+30)Milestone 2,500
Squat
2,152 Reps (+50)Milestone 500
Thruster
323 Reps (+50)History (4)
History (4)
