Deana Gillespey Deana Gillespey

09-17-2011 4:17 AM

09-17-2011 4:17 AM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows

3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows

Result

292 reps | 138, 56, and 98 reps | Rx'd -51 reps

Result

292 reps | 138, 56, and 98 reps | Rx'd -51 reps

Notes

Felt like I was going to pass out mid-2nd round. Not a great showing.

Notes

Felt like I was going to pass out mid-2nd round. Not a great showing.

Community

Community


Stats

WOD Count

148th

Level

87

Work Performed

2,047 ft*lbs (-745)

Training Days

60 (2024)

History

2

Stats

WOD Count

148th

Level

87

Work Performed

2,047 ft*lbs (-745)

Training Days

60 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

225 reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,720 Reps (+0)

Milestone 1,000

Wall Ball

575 Reps (+0)

Milestone 750

Shoulder-to-Overhead

552 Reps (+0)

Milestone 300

Push Press

296 Reps (+0)

Milestone 250

Sumo Deadlift High Pull

187 Reps (+0)

History (2)

History (2)

0 Comments

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