Nicky Wilkes Nicky Wilkes

10-23-2015 9:24 PM

10-23-2015 9:24 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

8 mins 12 secs | Not Rx'd

Result

8 mins 12 secs | Not Rx'd

Notes

40k but parallette dips

Notes

40k but parallette dips

Community

Community


Stats

WOD Count

3rd

Level

-

Training Days

1 (2024)

History

4

Stats

WOD Count

3rd

Level

-

Training Days

1 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Dip

50 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 100

Dip

90 Reps (+45)

Milestone 250

Clean

91 Reps (+45)

History (4)

History (4)

0 Comments

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