September 20, 2011 4:34 PM
29 mins 54 secs | Rx'd
Level 90
239th WOD
Result
Result
29 mins 54 secs | Rx'dNotes
HARD Mental WOD - Ouch - Good Thing tommorow is an off day, will need to roll some aches and pains for sure...
Notes
HARD Mental WOD - Ouch - Good Thing tommorow is an off day, will need to roll some aches and pains for sure...
Stats
WOD Count
239th
Level
90
Avg Power Output
≈ 60.2 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Stats
WOD Count
239th
Level
90
Avg Power Output
≈ 60.2 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
7,500 Reps
Milestone Reached
Back Squat
500 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
56,449 Meters (+2,800)Milestone 10,000
Squat
7,556 Reps (+203)Milestone 700
Back Squat
549 Reps (+203)History (1)
History (1)
