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Merlin Duff Merlin Duff

11-16-2015 6:27 PM

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Run : 3x 1 km, rest 3 mins Run : 3x 1 km, rest 3 mins

Intervals : rest 3 mins
Run, 1 km | 3:31
Run, 1 km | 3:34
Run, 1 km | 3:44

Result

10 mins 49 secs | Rx'd

Result

10 mins 49 secs | Rx'd

Community

Stats

WOD Count

61st

Level

98

Avg Power Output

204.4 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

61st

Level

98

Avg Power Output

204.4 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Movement Progress

Milestone 190,000

Run

185,465 Meters (+3,000)

History (1)

Run : 3x 1 km, rest 3 mins

Intervals : rest 3 mins
Run, 1 km | 3:31
Run, 1 km | 3:34
Run, 1 km | 3:44

Result

10 mins 49 secs | Rx'd 10 mins 49 secs | Rx'd

Level 98 Level 98 61st WOD 61st WOD

1 / 1

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