September 20, 2011 7:57 PM
5 mins 10 secs | Not Rx'd
46th WOD
Result
Result
5 mins 10 secs | Not Rx'dNotes
ring rows
Notes
ring rows
Stats
WOD Count
46th
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
46th
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 500
Pull-up
376 Reps (+45)Milestone 750
Squat
379 Reps (+45)Milestone 150
Thruster
75 Reps (+45)History (1)
History (1)
