September 20, 2011
Workout Level
21
Fight Gone Bad : 204 reps | 91, 60, and 57 reps | Rx'd -26 reps

3 rounds of: Wall Balls 20 lbs Sumo Deadlift High-pulls 75 lbs 20 in Box Jumps Push Press 75 lbs Rows

Stats
  • 3,006 ft*lbs (-940) of work done
  • Level 21 worldwide. Wolf status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
21
Current
Previous Results

Below are your previous Fight Gone Bad results.

Comments

You need more results before we can create this chart.