Anthony Paulsen Anthony Paulsen

09-20-2011 5:12 AM

09-20-2011 5:12 AM

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Pull-up (weighted)s, L Sits (2) Pull-up (weighted)s, L Sits (2)

4 Weighted Pull-ups 1 pood
L-Sits 30 secs
4 Weighted Pull-ups
L-Sits 30 secs
4 Weighted Pull-ups
L-Sits 30 secs
4 Weighted Pull-ups
L-Sits 30 secs

4 Weighted Pull-ups 1 pood
L-Sits 30 secs
4 Weighted Pull-ups
L-Sits 30 secs
4 Weighted Pull-ups
L-Sits 30 secs
4 Weighted Pull-ups
L-Sits 30 secs

Result

4 pood | 1 pood | Not Rx'd

Result

4 pood | 1 pood | Not Rx'd

Community

Community

Stats

WOD Count

48th

Level

-

Training Days

43 (2024)

History

1

Stats

WOD Count

48th

Level

-

Training Days

43 (2024)

History

1

Achievements

Achievements

Milestone Reached

Pull-up

250 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

264 Reps (+16)

History (1)

History (1)

1 / 1
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