5 rounds of:
10 Pull-ups
10 Wall Balls 20 lbs
plus a partial round of:
7 Pull-ups
0 Wall Balls 20 lbs
5 rounds of:
10 Pull-ups
10 Wall Balls 20 lbs
plus a partial round of:
7 Pull-ups
0 Wall Balls 20 lbs
Result
Result
5.35 rounds | Rx'dStats
WOD Count
49th
Level
68
Training Days
43 (2024)
History
1
Stats
WOD Count
49th
Level
68
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Pull-up
321 Reps (+57)Milestone 1,500
Squat
1,062 Reps (+50)Milestone 300
Wall Ball
195 Reps (+50)History (1)
History (1)