Anthony Paulsen Anthony Paulsen

09-20-2011 5:16 AM

09-20-2011 5:16 AM

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Knees-to-elbows, Db Overhead Walking Lunge (One Arm R)s, Db Overhead Walking Lunge (One Arm L)s (2) Knees-to-elbows, Db Overhead Walking Lunge (One Arm R)s, Db Overhead Walking Lunge (One Arm L)s (2)

10 Knees-to-elbows
5 R Arm DB Overhead Walking Lunges 50 lbs
5 L Arm DB Overhead Walking Lunges 50 lbs

10 Knees-to-elbows
5 R Arm DB Overhead Walking Lunges 50 lbs
5 L Arm DB Overhead Walking Lunges 50 lbs

Result

65 reps | 65 reps | Rx'd

Result

65 reps | 65 reps | Rx'd

Community

Community

Stats

WOD Count

50th

Level

75

Training Days

43 (2024)

History

1

Stats

WOD Count

50th

Level

75

Training Days

43 (2024)

History

1

Movement Progress

Movement Progress

Milestone 50

Knees-to-Elbows

10 Reps (+10)

Milestone 100

Lunge

75 Reps (+10)

History (1)

History (1)

1 / 1
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