10 Hang Power Snatches, 115 lbs
20 Lateral Burpee (Over Barbell)s
Run, 400 m
15 Hang Power Clean & Jerks, 115 lbs
Run, 400 m
20 Lateral Burpee (Over Barbell)s
10 Hang Power Snatches, 115 lbs
10 Hang Power Snatches, 115 lbs
20 Lateral Burpee (Over Barbell)s
Run, 400 m
15 Hang Power Clean & Jerks, 115 lbs
Run, 400 m
20 Lateral Burpee (Over Barbell)s
10 Hang Power Snatches, 115 lbs
November 18, 2015 5:53 PM
12 mins 33 secs | Rx'd
725th WOD
Result
Result
12 mins 33 secs | Rx'dStats
WOD Count
725th
Level
-
Training Days
158 (2024)
History
1
Stats
WOD Count
725th
Level
-
Training Days
158 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,000
Burpee
11,967 Reps (+40)Milestone 2,250
Clean
2,169 Reps (+15)Milestone 150
Clean & Jerk
143 Reps (+15)Milestone 300
Jerk
267 Reps (+15)Milestone 1,750
Power Clean
1,543 Reps (+15)Milestone 750
Power Snatch
568 Reps (+20)Milestone 230,000
Run
213,989 Meters (+800)Milestone 2,750
Shoulder-to-Overhead
2,557 Reps (+15)Milestone 1,000
Snatch
829 Reps (+20)History (1)
History (1)
