September 21, 2011

UNBROKEN

Workout Level
92
Helen : 8 mins 27 secs | Rx'd 22 secs

3 rounds of: 400 m Runs 21 Kettlebell Swings 53 lbs 12 Pull-ups

Stats
  • ≈ 173.9 (ft*lbs)/sec (+7.2) avg power output
  • Level 92 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
93
Milestone
92
Current
Previous Results

Below are your previous Helen results.

  • Level
    88
    3 rounds of: 400 m Runs 21 Kettlebell Swings 53 lbs 12 Pull-ups
    Wednesday, January 5, 2011 ()
Comments

You need more results before we can create this chart.