btwb

11-19-2015 6:10 AM

FT: Lateral Burpee (Over Barbell)s, Hang Power Snatches, Overhead Lunges, 2 and more FT: Lateral Burpee (Over Barbell)s, Hang Power Snatches, Overhead Lunges, 2 and more

30 Lateral Burpee (Over Barbell)s
30 Hang Power Snatches, 95 lbs
30 Overhead Lunges, 35 lbs
30 Hang Power Snatches, 95 lbs
30 Lateral Burpee (Over Barbell)s

Result

10 mins 41 secs | Rx'd

Result

10 mins 41 secs | Rx'd

Community

Stats

WOD Count

2142nd

Level

Avg Power Output

≈ 64.5 (ft*lbs)/sec

Training Days

87 (2024)

History

Stats

WOD Count

2142nd

Level

Avg Power Output

≈ 64.5 (ft*lbs)/sec

Training Days

87 (2024)

History

Movement Progress

Milestone 9,500

Burpee

9,186 Reps (+60)

Milestone 5,700

Lunge

5,582 Reps (+30)

Milestone 4,600

Snatch

4,468 Reps (+60)

Milestone 2,250

Power Snatch

2,128 Reps (+60)

History (1)

FT: Lateral Burpee (Over Barbell)s, Hang Power Snatches, Overhead Lunges, 2 and more

30 Lateral Burpee (Over Barbell)s
30 Hang Power Snatches, 95 lbs
30 Overhead Lunges, 35 lbs
30 Hang Power Snatches, 95 lbs
30 Lateral Burpee (Over Barbell)s

Result

10 mins 41 secs | Rx'd 10 mins 41 secs | Rx'd

2142nd WOD 2142nd WOD

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