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Anthony Paulsen Anthony Paulsen

09-21-2011 4:00 AM

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Helen Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

10 mins 49 secs | Rx'd

Result

10 mins 49 secs | Rx'd

Community

Stats

WOD Count

51st

Level

57

Training Days

44 (2024)

History

1

Stats

WOD Count

51st

Level

57

Training Days

44 (2024)

History

1

Achievements

Workout Achievement

Phenom

11:30

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Milestone 30,000

Run

21,869 Meters (+1,200)

Milestone 500

Pull-up

357 Reps (+36)

Milestone 500

Kettlebell Swing

288 Reps (+63)

History (1)

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

10 mins 49 secs | Rx'd 10 mins 49 secs | Rx'd

Level 57 Level 57 51st WOD 51st WOD

1 / 1

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