Wayne Cottrell Wayne Cottrell

11-20-2015 6:30 PM

11-20-2015 6:30 PM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:01

Intervals
Run, 400 m | 1:01

Result

1 min 1 sec | Rx'd ⚡ 3 secs

Result

1 min 1 sec | Rx'd ⚡ 3 secs

Community

Community

Stats

WOD Count

754th

Level

91

Avg Power Output

582.3 (ft*lbs)/sec (+78.1)

Training Days

102 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

754th

Level

91

Avg Power Output

582.3 (ft*lbs)/sec (+78.1)

Training Days

102 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 170,000

Run

151,992 Meters (+400)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Cottrell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Cottrell. start your free trial