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Casey Wood Casey Wood

11-20-2015 10:41 AM

Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:17

Result

1 min 17 secs | Rx'd 0 secs

Result

1 min 17 secs | Rx'd 0 secs

Community

Stats

WOD Count

569th

Level

Avg Power Output

289.5 (ft*lbs)/sec

Training Days

172 (2024)

History

Stats

WOD Count

569th

Level

Avg Power Output

289.5 (ft*lbs)/sec

Training Days

172 (2024)

History

Movement Progress

Milestone 110,000

Run

100,348 Meters (+400)

History (5)

Run 400 m TT

Interval
Run, 400 m | 1:18

Result

1 min 18 secs | Rx'd 1 min 18 secs | Rx'd

Level 90 Level 90 71st WOD 71st WOD

Run 400 m TT

Interval
Run, 400 m | 1:17

Result

1 min 17 secs | Rx'd 1 min 17 secs | Rx'd 1 sec 1 sec

Level 91 Level 91 293rd WOD 293rd WOD

Run 400 m TT

Intervals
Run, 400 m | 1:17

Result

1 min 17 secs | Rx'd 1 min 17 secs | Rx'd 0 secs 0 secs

Level 91 Level 91 569th WOD 569th WOD

Run 400 m TT

Intervals
Run, 400 m | 1:14

Result

1 min 14 secs | Rx'd 1 min 14 secs | Rx'd ⚡3 secs ⚡3 secs

Level 95 Level 95 763rd WOD 763rd WOD

Run 400 m TT

Intervals
Run, 400 m | 1:19

Result

1 min 19 secs | Rx'd 1 min 19 secs | Rx'd 5 secs 5 secs

Level 90 Level 90 851st WOD 851st WOD

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